The voice in me

What do you feel about what they said or did ?

Where is this feeling coming from?

Why did they say or do that (what was their point of view)?

For a long time, work drama has always been one of my big meltdowns. I would literally break because of a single comment. And if I am to be honest, even how someone just looked at me or didn’t say anything when I felt like maybe they should.

But as things have been shifting within me, my approach to this has changed.

I ask myself those questions, and when I get the logical answer to them. I navigate my way through with a steady heart.

Like today, it made me feel like I am not doing the job right and they are also not seeing my effort. On searching deeper I realised this feeling comes from the fear of how I lost my previous job. This made me see how my past experiences were trying to trap me . But when I got to understand the why part, it helped me dethrone the negative narrative and I continued my tasks with peace, clarity and willingness.

Your questions may be different but as long as you find a way to navigate or handle the situation without having your peace robbed. That’s the ultimate goal.

Keep your peace.