I recently started going for therapy. Funny how my emotions were all jumbled up. One minute I’m crying , the next I am happy and sound excited. But at the end of it all I felt happy to have released the weight.
I knew I carried a lot of emotional baggage, but always had excuses to brush them all away. Turns out I have a lot of things I need to unlearn for my mental health.
It’s work in progress for real.
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